Welcome to
Margaret Maxwell Mindfulness
Hello, I'm Margaret Maxwell and welcome.
I practice CBT (Cognitive Behavioural Therapy), Reiki, Reflexology, Indian Head Massage , Metamorphique and hold Mindfulness Workshops in the idyllic setting of Balfron just outside Glasgow.
Does Life grind you down?
Are you constantly Stressed?
Are you in pain?
Do You live in a perpetual state of automatic pilot?
If any of these apply to you, perhaps Mindfulness will offer you a way forward that allows you to live life to the full.
Mindfulness is an opportunity to become more aware of our thoughts, feelings and bodily sensations from moment to moment, give ourselves permission to choose and the freedom to change from the old reactions to a new way of living using the techniques taught at the workshops.
Please feel free to browse the site using the links on the left hand side of the page to see if Mindfulness is for you.
I look forward to meeting and assisting you soon!
Sincerely Yours,
Namaste, Margaret.